Start your day with a healthy breakfast

I’m one to believe that how you feel in the morning reflects on how your day will turn out. I try my best to wake up with high spirits, but in this cold weather, it is a struggle! lol. The best way to start is to have a hearty breakfast, one that will boost your energy and get you all warmed for the day. Porridge is my weapon. Even though Nodi is not to keen on it, I have been trying to get him used to it, and I think it’s working.


  • 1 cup oats
  • 2 cups of water or you can use milk
  • 1 small banana, mashed
  • 2 tbsp honey


  • In a saucepan, place the oats and the water.
  • Bring to the boil and simmer for 2 mins.
  • While the porridge is simmering, mash the banana and stir through at the end before serving.
  • Lie some banana slices on top and drizzle the honey over.

Bon Appétit!


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Filed under Eating Habits, Food, Kids

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