5 golden rules for food success

  1. Stick to a routine. Aim for three meals and two snacks.
  2. Never force your tot to eat anything. Respect that your child has likes and dislikes, such as you do, just try again another day.
  3. Use recipes. They’ll open up new ways of cooking and serving food to the whole family.
  4. Be interested. If you don’t know what it is, or how to cook it, look it up.
  5. Be sensible. Create a colorful meal. Everything brown on a plate isn’t healthy and won’t entice your little one to eat anything.

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Filed under Babies, Eating Habits, Food, Tips, Toddlers

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